Coaching is a solution-based process. The major difference between therapy and life coaching is the focus of the work: therapy focuses on mental health and emotional healing, while life coaching focuses on setting and achieving goals. These include:

New options to gain clarity and new perspectives you may not have considered before.

Ways to expedite achieving your goals.
how to live from your highest expression of yourself.

I am trained to listen, observe, and ask questions to help you discover your own answers. Clients who have been helped by coaching include:

Couples planning to marry who want to establish how they will handle finances, child rearing and other issues during their marriage.

Those in the “sandwich” generation struggling to help their aging parents while raising their own children.

Individuals who want to improve communication and connections in the workplace.

Parents who want to learn how to respond vs. react to their teen’s behavior and still stay connected.

Divorcing parents who want to learn strategies for effective co-parenting.

I offer coaching over the phone or use Zoom, both are equally effective. Whether over the phone or on Zoom, my coaching format is designed to guide you through with useful questioning and support, resulting in greater awareness and increased possibility of making the changes and shifts that you desire in your life.

Every session is completely confidential. I create a safe space for you so that you can make the challenging changes necessary to lead a fulfilling life.

It varies by client and the situation. My goal is to provide you with tools and resources and then empower you – through practice, awareness, observation, feedback and accountability – to apply those tools and resources to your life and relationships through “self-coaching.” I find that the most effective solutions require a client commitment of at least three months. Many come back on an as-needed basis.
I do not offer any refunds for services that have already been delivered.

If you have paid in advance and cancelled your service at least 24 hours in advance, please contact us by email or phone and we will provide a full refund.

For cancellations within less than 24 hours from the scheduled service, a 30% late cancellation fee will be billed or deducted from your refund if you have already paid.

All payments are charged after each of your coaching sessions. All payments are charged to credit cards through Stripe. A credit card number can be kept on file