Relationship

Your relationships and interactions with people in your life whether in your home, community, work or play has a significant impact on the quality of your life. Being out of sorts in your relationships can leave you feeling out of sorts with yourself. Coaching can help clarify what it is you want and need from your relationships. It can help you define the steps, thoughts and behaviors that allow you to truly connect with those most important to you.

Work/Life Balance

Many are in search of this “balance.” What’s interesting and challenging about this desired goal is that life is dynamic and ever in motion, therefore, “balance” is a fluid state. Through coaching, you learn that being in a constant state of moving toward or away from balance requires consistent and conscious awareness. It requires being nimble to what happens in life and making adjustments to find your new balance. Ultimately it is about making choices, saying ‘yes’ to some things, ‘no’ to others. Coaching this area will help you gain clarity, let go, and define your priorities in order to choose and connect to what’s most important right now.

Purpose

Connecting to purpose gives meaning to your life. Connecting to your passion adds a richness and depth that leaves you feeling fully alive. It allows you to live your best life. Whether just out of college, recently laid off from a job, or having experienced a life event that creates a yearning for “more” in terms of how you spend your time and energy, aligning with purpose and participating in your passion can bring fullness to your life. Through a process of inquiry we coach clients through discovery processes that help them identify what could be next for them, identify assumptions, discern pros and cons and reach out to others who are living authentically. We help them define what a life of purpose and passion looks and feels like to them.